Tai Chi
and Qigong
from one source

Not at all, remembering isn’t the point. I guide you step by step in every class and the movements become familiar by themselves. With the online classes, you can also watch each class back for seven days.

Qigong is the source: working with life energy, breath and attention, often through simple, repeated movements. Tai Chi grows out of it, in flowing, connected movements. In my classes they come together, so there’s no need to choose. Read more about Tai Chi and Qigong.

That’s exactly when it helps. A class lasts an hour, and you can watch the online class back for seven days at a time that suits you. At home, too, just a few minutes a day is enough to notice the difference.

An experienced substitute teacher takes over, so your class simply goes ahead.

I don’t offer a hard guarantee of results, because everyone experiences Tai Chi and Qigong in their own way. What I do guarantee is a safe, accessible and expertly guided class in which you can’t get anything wrong. And you’ll go home with at least a moment of relaxation, more awareness and perhaps even a little piece of happiness.

You can make up a missed in-person class with another group. Online, you can watch the class back for seven days. So you won’t miss a thing, not even when you’re on holiday.

You join live on Zoom every week, from home. All you need is a laptop, tablet or phone and a little space around you. The monthly membership can be cancelled any month. Explore the online classes.

Yes, a trial class is always free, online or in person. Book your free trial class.