Tai Chi & Qigong 
A retreat is a chance to step out of the everyday rush. To slow down, move, breathe and listen again to what lives within you. In a small group, in nature.
Longing for calm, silence and movement, in a lovely place where you’re completely looked after? On retreat we work with Tai Chi, Qigong and silence, connected with nature and the rhythm of the seasons.
A retreat asks for relaxation, not effort. No experience needed: everyone is welcome.
Tai Chi exercises
Qigong exercises and walking meditations
Body awareness exercises, standing, sitting and lying down
Guided meditation
A sensory walk
Walking the labyrinth
Location, dates and prices to follow. Sign up below and you’ll be the first to hear.
We work in a small group, so there’s room for everyone. Between the exercises there is time for silence, nature and yourself. Good food and a beautiful setting are part of it.
You go home with more calm, new exercises to practise at home and often a few lovely new connections too.
New retreats are being prepared. Leave your details and you’ll be the first to hear, even before the announcement in the newsletter.
Come to a workshop or a full moon evening, or join the online classes every week.
You don’t need to be able to do anything. You can’t get it wrong, only differently.